BASE training

Programs for active and healthy aging in five municipalities across our country!

This weekend we held a training for mentors within the framework of the BASE project in order to encourage peers to actively age and practice a healthy lifestyle. We are pleased with the fact that a large number of them already practice some physical activity, which means a step towards better health and well-being. In the following period, mentors from Skopje, Tetovo, Kriva Palanka, Vinica and Kichevo will act in their local communities and will activate as many adults as possible to start physical activity, which is necessary for psycho-physical health, especially among older adults.

Through group activities, we get closer to others, improve our mood, reduce stress, reduce the risk of chronic diseases and nurture our mental health.

SPIN Sport Innovation 

Co-funded by the European Union

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